History, Historically, people walked as a form of transportation. By 1900,walking was an Olympic event., Surprising statistic or fact, A vigorous exercise 30-minute walk raises your heart rate and burns over 100 calories, Positive or negative opinions, Many people view walking as too easy to improve health or help weight loss., Definition, Vigorous exercise is physical activity that raises the heart rate and speeds up breathing., Trends or recent changes, By the 1990’s, walking was a popular US sport with over 65 million regular walkers.

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Sports - Unit 3 - crossword + walking, running
Sports - Unit 3 - crossword + walking, running
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grade 12: disease prevention 5.3 physical activity
grade 12: disease prevention 5.3 physical activity
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Fitness Wheel Cardiovascular Fitness
Fitness Wheel Cardiovascular Fitness
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Interesting / interested - exercise b1
Interesting / interested - exercise b1
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used to exercise
used to exercise
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Activities + easy/difficult/fun/great/boring/interesting
Activities + easy/difficult/fun/great/boring/interesting
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Warm-up (past and present)
Warm-up (past and present)
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Sport as a popular hobby (vocabulary)
Sport as a popular hobby (vocabulary)
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