Boost – What activities help you boost your mental health or energy?, Mindset – How can having a positive mindset help people deal with problems?, Adversity – Can adversity sometimes make people stronger? Why or why not?, Hurdle(s) – What is a common hurdle students or workers face today?, Suppressing – Do you think suppressing emotions is healthy? Explain your opinion., Resilience – What helps people develop resilience during difficult times?, Visualising – Do you ever practise visualising success before an important event?, Mundane – How can people make mundane daily tasks more enjoyable?, Setback(s) – Describe a setback that taught you an important lesson., Inevitable – Why are challenges and changes inevitable in life?.

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