10 Bunny Hops, High knees for 30 seconds, 5 Burpees, 10 squats, 10 lunges (5 on each leg), 20 Jumping Jacks, Plank for 30 seconds, 5 Walk outs (Stretch to the sky, touch your toes and walk your hands out and back in), Sprinting on the spot for 30 seconds, 10 squat jumps, 10 backward lunges (5 on each leg), 10 elbow to knee (5 on each leg).

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