Health is wealth, good physical and mental well-being is our most valuable asset, An apple a day keeps the doctor away, eating nutritious foods helps you maintain good health and avoid frequent medical visits, Full of beans, to be extremely energetic, lively, and enthusiastic, Go the extra mile, to do more than what is expected or required of you, Turn over a new leaf, to start fresh by changing your behavior, habits, or attitude in a positive way., Fit as a fiddle, to be in excellent physical health, very strong, and full of energy.

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