A person with FOMO, Scrolls Instagram for hours, Spirals about missing a party, Can't disconnect from their phone, Says yes to every invitation, Avoids staying home alone, Feels bad when friends go out without them, Thinks it's hard to veg out without feeling guilty, Wants to upgrade their life all the time because feels left out, A person with JOMO, Adores quiet evenings at home, Likes to veg out with a good book or TV show, Builds a habit of reading before bed, Gives up checking social media every hour, Disconnects from their phone on weekends, Goes for a walk because it's a breath of fresh air, Avoids comparing themselves to others, Drinks tea, journals, or listens to music to fill their cup, Doesn't drool over other people's vacations, Feels happy with simple moments instead of worrying about missing out

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