People shouldn’t sleep for longer than eight hours., We sleep worse than previous generations did., Successful people are expected to sacrifice sleep., Sleeping well has become a luxury., Schools should adjust their timetables in line with students’ body clocks., All workplaces should offer flexible working hours so that early birds and night owls can work when they are most productive.

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Sleeping
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Sleeping
Sleeping
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Sleeping patterns
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Sleeping
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Unit 6.3 - Sleeping habits (p 1)
Unit 6.3 - Sleeping habits (p 1)
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Unit 6.3 - Sleeping habits (part 2)
Unit 6.3 - Sleeping habits (part 2)
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Healthy Sleep Habits
Healthy Sleep Habits
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Timezones 2 - Unit 9 - The Real World - The Science of Habits
Timezones 2 - Unit 9 - The Real World - The Science of Habits
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