default to something, choose it automatically, looping thoughts, repeated ideas hard to stop, turn something on its head, reverse the usual way, shake things up, make big changes, counterintuitive, opposite of what seems logical, panic mode, state of urgent anxiety, a light-bulb moment, sudden realization or insight, crop up, appear unexpectedly, tap into something, make use of it, reignite momentum, build progress again, a catch-all, universal, general term covering many things, at hand, nearby or available now

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