1) Picking out a new hoodie. Rate your anxiety on the fear thermometer. 2) You order a coke but you're given a sprite. What do you say? 3) Choosing a new hairstyle. Rate your anxiety on the fear thermometer 4) How do you explain to a stylist how you want your hair cut? 5) Explaining to the doctor what feels bad. Rate your anxiety on the fear thermometer 6) You don't think your teacher is understanding what you're saying. What do you say? 7) Considering the idea of being called on and knowing you don't know the answer. Rate your anxiety on the fear thermometer 8) Explaining to someone what having an off day means for you. What do you say? 9) Being presented an award at school. Rate your anxiety on the fear thermometer 10) You got a shirt in the wrong size and have to exchange it. What do you say to the clerk? 11) Telling your mom you got a bad grade on a test. Rate your anxiety on the fear thermometer 12) You see a cousin who you haven't seen in 2 years. What do you say to get the conversation going?

Anxiety

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