1) Where do we get energy from? a) Food b) Petrol 2) All food contains very small substances called... a) Pulses b) Nutrients 3) They give our body the nutrients it needs for growth and repair... a) VItamins b) Proteins c) Minerals d) Carbohydrates 4) They protect our body and help prevent illnesses... a) Fats b) Proteins c) Vitamins and minerals d) Carbohydrates 5) They give our body the energy it needs for staying active... a) Carbohydrates and fats b) Vitamins  c) Proteins d) Minerals 6) It is rich in... a) Carbohydrates b) Vitamins and minerals c) Proteins d) Fats 7) It is rich in... a) Carbohydrates b) Vitamins and minerals c) Proteins d) Fats 8) It is rich in... a) Carbohydrates b) Vitamins and minerals c) Proteins d) Fats 9) It is rich in... a) Carbohydrates b) Vitamins and minerals c) Proteins d) Fats 10) It is rich in... a) Carbohydrates b) Vitamins and minerals c) Proteins d) Fats

1. Food and nutrients

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