1) Activity requiring physical effor carried out to sustain or improve health and fitness a) Exercise b) Interval training c) Kenesiology d) Strength training e) Balance training f) Flexability 2) A form of exercise that involves a series of high-intensity workouts interspersed with rest or relief period a) Exercise b) Interval training c) Kenesiology d) Strength training e) Balance training f) Flexability 3) The study of the mechanics of body movements a) Strength training b) Kenesiology c) Flexability d) Locomotive e) Aerobic exercise f) Balance training 4) Also called weight training or restart training a) Anatomy b) Locomotive c) Strength training d) Exercise e) Kenesiology f) Interval training 5) The act or power of moving from place to place a) Exercise b) Interval training c) Kenesiology d) Strength training e) Balance training f) Locomotive 6) The quality of bending easily without breaking a) Locomotive b) Anatomy c) Flexability d) Kenesiology e) Exercise f) Balance training

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