1) Forestry step test a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 2) Muscular strength a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 3) Muscular Endurance a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 4) Speed a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 5) Flexibility a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 6) Balance a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 7) Multi stage fitness test (Bleep Test) a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 8) Power a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 9) Aerobic endurance a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 10) Agility a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 11) Coordination a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 12) Reaction Time a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance 13) Body composition a) Skill related components  b) Health/Physical related components c) Fitness tests that test Aerobic Endurance

Btec Components of Fitness

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