Find something to share that helps you calm down., Find something to share that you have created., Find something to share that feels good to touch., Find something to share that you like the taste of, Find something to share that you like the smell of., Find something to share that you like to look at., Find something to share that you like the sound of., Find something to share that reminds you of a good memory., Find something to share that reminds you of a special person., Find something to share that reminds you of a special place., Find something to share that reminds you of nature., Find something to share that helps keep you healthy., Find something that could help you regulate when you feel frustrated/sad/anxious.

Coping Skills Scavenger Hunt

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