1) What is the reason for having a brain? a) Thinking b) To Live c) Control movement d) For No Reason e) For Learning f) For Survival  2) Exercise does what to the brain? a) Exhausts it  b) Increase activity in Hippocampus c) Nothing d) Make it Grow e) Stimulate areas related to learning f) Enhance cognition 3) What did Dr. John Ratey discover in his experiment with exercise in elementary kids? a) Increases hypertension b) Improves ability to exercise c) Promotes stress d) Promote the growth of new brain cells e) Lack attention, cannot focus f) Increase anxiety 4) When is the optimal time to exercise? a) Exercise 1st thing in the morning and 4 hrs after learning something b) After lunch c) Before bedtime d) Before learning e) All day f) Whenever 5) What are the optimal exercises to boost learning? a) Synchronize Swimming b) Table Tennis c) Low Impact Exercise d) Aerobics  e) Pilates  f) Gymnastics

Exercise

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