Mental health - Also be known as our "emotional wellbeing", Good physical health - A person's health is the condition of their body and the extent to which it is free from illness or is able to resist illness., Wellbeing - Wellbeing is about feeling good and functioning well and comprises an individual’s experience of their life; and a comparison of life circumstances with social norms and values., Healthy eating - This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight., Sleep - Getting good quality sleep can help you feel like your best self. Healthy sleep patterns improve learning, memory, creativity, and mood1. Healthy sleep also strengthens the immune system and makes it easier to maintain a healthy diet., Excersise - People who exercise regularly have a lower risk of developing many long-term (chronic) conditions, such as heart disease, type 2 diabetes, stroke, and some cancers., Geographical location - Built and natural environment such as air quality and housing quality can affect health, Education - Provides knowledge and capabilities that contribute to mental, physical and social wellbeing , Income - Financial resources determine the extent to which a person can invest in goods that can improve health or invest in goods which are bad to health , Employment - Is good for physical and mental health, and can provide valuable social interactions as well as income. , Crime - Affects individuals when witnessed, being a victim or being a perpetrator., Social capital  - Community life, social interactions are vital in individuals' wellbeing,

Factors affecting wellbeing

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