exercise more - I have been riding a bycicle at least three times a week and playing volleyball with friends on the weekends. I feel like I have more energy and disposition. Also, my mood has been improving and my focus has never been better., lose weight - I have been cooking my own meals, opting for light, colorful dishes and paying attention to the portions I eat. When the need for something sweet comes, I usually eat some nuts or jelly., get organized - I have been following the “five minute rule”. If it only takes me five minutes to organize something, then I do it immediately. It’s surprising how much it helps on a daily basis., learn a new skill or hobby - I have been volunteering in my neighborhood’s community garden. I really enjoy learning more about growing plants and even started my own little vertical garden, filled with spices and herbs., live life to the fullest - I have been prioritizing the people and things that matter the most to me and letting go of all the rest, setting realistic goals and learning to be compassionate towards myself and others., save more money / spend less money - I have been keeping track of my expenses and organizing them by categories, determining priorities and setting savings goals. Substituting more expensive brands for similar ones with lower prices also helps a lot., quit smoking - I have been learning cope mechanisms to deal with the craving for nicotine, like meditation. I’m also avoiding situations that trigger the desire to smoke., spend more time with family and friends - I have been following cultural event calendars in my city and inviting different groups of friends to come with me. I have also been researching my family tree, so I can talk to and get to know my relatives better., travel more - I have been living in a tiny house on wheels and travelling since the beggining of the year. My work is remote so I can wake up at the beach and go to sleep on a mountain. I’m enjoying every minute of it., read more - I have been going to several book readings and became really interested in biographies, specially those about famous writers. My favorites so far are the ones about Shakespeare.,
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