Body: Shake, Sweat, Freeze up, Tense up, Heart racing, Mind: I can't do this, They will never like me, I'm so stupid, I'm going to get hurt, This is too scary, Emotion: Sad, Worried, Angry, Scared, Upset, Behaviour: Run, Cry, Yell at someone, Avoid a situation, Push someone,

Body, Mind, Emotion, or Behaviour?

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