reduces/lowers, makes less, heart desease, a medical condition affecting the organ in the chest, blood pressure, the force with which the red liquid flows through our bodies, immune system, processes in our bodies that protect us from illnesses and infections , promotes, helps, to make your muscles tense, to make them stretched tight, striking, attracting attention (яркий), blood vessel, a small tube that carries blood to different parts of the body (кровеносный сосуд)), burst with smth, have very much of smth, stock up on smth, to buy a lot of things for later use, goodies, foods considered good to est, in an instant, immediately, to expand, to make smth larger, lung capacity, the amount of air you are able to breath, heart rate, amount of heartbeats per minute, to boost smth , to cause smth to improve, ageing, growing older, gobble down, to eat very quickly, chew, using your teeth to cut food in order to swallow (проглотить)) it, saliva (слюна), digestive juice in the mouth , to absorb smth, to take smth in (поглощать), tension, stretched to stiffness (напряжение), stick to smth, to keep doing what you said you would do.

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