1) You know you are angry and want to confront a friend about something they did. What should you do? 2) You are raising your hand in class to share but the teacher isn't calling on you. What should you do? 3) How can you recognise when you're feeling angry? 4) What are some ways you can take a break when you are feeling angry or upset? 5) Why might walking away when you are angry be a good option? 6) How might other students feel if someone is always shouting out in class? 7) What should you do when a friend breaks something of yours? 8) What should you do when your parents don't let you go out to your friend's house? 9) Think of a time you demonstrated strong self-control. What did you do? How did it help you? 10) What are some possible triggers that cause you to lose your cool? 11) Picture a stop sign. How might this help you when you're feeling upset or angry? 12) Think of a time that you acted on impulse and didn't make a good choice. What could you have done better? 13) You see some other students writing on the bathroom wall. What should you do? What could the consequences be? 14) Someone calls you a name that you don't like. What should you do? What could the consequences be? 15) What are some strategies to try to reduce calling out in class? 16) What activities could you do to help you calm down when you're mad? 17) What does it mean to 'stop and think' before you make a decision? 18) Why is self-control an important skill to help maintain positive relationships with others? 19) You see the answers to a test on the teacher's desk. How could you use self-control to make a good decision? 20) A friend comes into school with a new haircut that you don't like. How can you use self-control to make a good decision? 21) An adult asks you to do chores even though you don't want to. How can you use self-control to make a good choice? 22) Give two examples of times when someone might use self-control in school 23) How is self-control related to positive decision-making skills? 24) Give two examples of times when someone might use self-control with friends or at home

Self Control Task Cards

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