Carbohydrates - Food that provides energy, Protein - Nutrient that repairs bodily tissues, Water - Needed when you are dehydrated, Salmon - Oily food that supports brain health, Salt - Mineral linked to high blood pressure, Iron - The red blood cells mineral, Saturated - Type of fat that is less healthy, Processed - Foods created in a factory , Bones - Calcium and Vitamin D support this part of the body, Wholegrains - Healthy types of carbohydrates, Bacteria - Dirty hands and surfaces spreads this, Listeria - Type of food poisoning bacteria, Obesity - Eating high sugar and fat foods causes this, Green tea - Metabolism boosting drink, Caffeine - Coffee, tea, and green tea contain this, Orange - Food packed with Vitamin C,
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