1) We get .... from fish. a) carbohydrates b) protein c) fat 2) We get.... from pasta. a) vitamins b) carbohydrates c) fibre 3) We get... from fruit. a) vitamins, minerals and fibre b) fat c) protein 4) Carbohydrates give us energy. a) True b) False 5) Fats insulate the body in hot weather. a) True b) False 6) Fiber can improve digestive health. a) True b) False

Nutrients

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