Yoga poses are named after - animals and nature, Tree pose, Yoga purpose - achieve inner peace, flexibility, strength and relaxation, Vinyasa - breathing and movement together, "grounded" - weight is evenly distributed on both sides of your body, Cat, Cobra, Seated Forward Bend, Downward Dog, Child's Pose, Savasana, Mountain, Forward Bend, Seated Spinal Twist, Standing side stretch, Pranayama - the practice of controlling breathing,

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