1) What type of practice involves the repetition of the skill? a) Fixed b) Variable 2) What type of practice involves a variety of situations? a) Fixed b) Variable 3) What type of practice is best for open skills? a) Fixed b) Variable 4) What type of practice is best for closed skills? a) Fixed b) Variable 5) What considerations should you make as a coach when designing a practice? a) Space b) Time of day c) Motivation d) Experience e) Number of participants 6) What type of practice best suits a skill that is unlikely to be influenced by the environment? a) Fixed b) Variable 7) What type of practice best suits a skill where you have to adapt to the circumstances? a) Fixed b) Variable 8) What are the two main session types? a) Massed b) Big c) Little d) Distributed e) Short f) Long 9) What are the Pro's of Massed Practice? a) Too tiring b) Good for Cognitive learners c) Increase fitness d) Injuries 10) What are the Pro's of Distributed Practice? a) Coaches can give feedback in breaks b) Prevents Boredom c) Learning is disrupted d) Risk Injury 11) What factors impact your style of Teaching a) Personality b) Experience c) What you had for Lunch d) Time of day e) Space you are using f) Coaching Philosophy 12) Fielder (1967) identified which two categories of leading which can be applied to teaching? a) Coach Orientated b) Sport Orientated c) Skill Orientated d) Performer Orientated e) Task Orientated f) Person Orientated 13) Leaders who have activity or skill related knowledge are what Orientated? a) Task b) Person 14) Leaders who can get the best out of each individual are what Orientated? a) Task b) Person

Types of Practice & Styles of Teaching

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