1) Smell the Soup 2) Shakedown 3) Fortunately/Unfortunately 4) Vagus nerve ear massages 5) Vagus Nerve Eyeball Stretch 6) Hum a Song 7) Box Breathing 8) Lion Breathing 9) Mirror Markers 10) Model Movements 11) 54321 12) Full Body Stretch 13) Weighted Ball Toss with Compliments 14) Will I Clap? 15) Echo (Claps & Snaps) 16) Shake It Out 17) Calm Place or Person Meditation 18) Self Hold with Heartbeat 19) Butterfly Tapping 20) Snowflake Tapping 21) Gamut Pressure Point 22) Synchronized Swaying 23) Cooks Hook Up 24) Back to Back Addition 25) Passing Rainstorm 26) Double This Double That 27) Cross-Lateral Body Stretch 28) Jump In, Jump Out

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