rush to conclusions  - means to make a quick decision or judgment without considering all the facts or thinking things through carefully., raise sb's hopes or expectations - to make someone believe or feel that something positive or desired is likely to happen, often leading to disappointment if it doesn't., steady yourself  - to regain or maintain physical or emotional balance and control., get something out of the way - to complete or handle a task or responsibility, usually so it doesn't cause any further delay or distraction., lose your bearings - become confused about where you are and where other things are , follow someone's lead - to imitate or act according to another person's example or direction.,

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