triceps - biceps works with which muscle to create flexion and extension, Hamstring - quadracep works with which muscle to create flexion and extension, Tibialis Anterior - Gastrocnemius antagonist muscle pair is.., Hip Flexors - Gluteus Maximus antagonist muscle pair is...., Latissimus Dorsi - Pectoralis Major antagonist muscle pair is...., Agonist - the muscle that is contracting when movement occurs is called the , Antagonist - the muscle that relaxes when movement occurs is called the , Slow Twitch - Type 1 muscle fibres are also called, Fast Twitch - Type II muscle fibres are also known as , the bicep must contract and the tricep must relax - In order for flexion at the elbow to take place, the quadricep must contract and the hamstring relaxes - in order for extension at the knee to take place, type 1 - which type of muscle fibre has a good oxygen supply, Type II - which muscle fibre type is responsible for powerful/explosive movements, False - A 5000m runner would predominantly use type II muscle fibres (fast twitch)?, True - A basketball player would use type II (fast twitch) muscle fibres when jumping for a basketball shot?,

Muscles

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