1) What does “cut down on” mean? a) Increase b) Reduce c) Maintain 2) Which of the following is a benefit of “doing a regular workout”? a) Maintaining a healthy weight b) Eating unhealthy food c) Staying sedentary 3) What does “expand your horizons” mean? a) Stay in your comfort zone b) Broaden your experiences and knowledge c) Eat more junk food 4) Which of the following activities can help you “keep mentally active”? a) Watching TV all day b) Playing games and puzzles c) Sleeping a lot 5) If someone has “allergies,” what might happen to them? a) They may experience physical sensitivity to substances like pollen. b) They may feel strong and energetic. c) They may be able to eat anything. 6) What happens when you “get food poisoning”? a) You get sick from eating bad food. b) You feel better immediately. c) You feel perfectly fine. 7) If you “work long hours,” what does that mean? a) You work only a few hours. b) You work for extended periods of time. c) You take many breaks during the day. 8) What does “take antibiotics” mean? a) To take medicine for viral infections b) To take medicine for bacterial infections c) To take vitamins for energy 9) A “turning point” in life is: a) A moment of stagnation b) A moment of change c) A routine event 10) If you have a “hiccup,” you experience: a) A serious illness b) A permanent condition c) A temporary sound from involuntary contractions of the diaphragm

Multiple Choice

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