Proteins - are large molecules made up of amino acids. They contain the elements carbon, hydrogen, oxygen, nitrogen, and sometimes sulfur.,  Carbohydrates - are nutrients that is made up of one or more sugars. They contain the elements carbon, hydrogen, and oxygen., mean Fats - also called lipids, are made up of fatty acids. They contain the elements carbon, hydrogen, and oxygen.,  Vitamins - e nutrients that the body needs in small amounts.,  Minerals - are inorganic nutrients. Although minerals do not supply your body with energy, they are very essential for your health.,  Water - Water is a molecule made up of hydrogen and oxygen atoms. It is a vital nutrient necessary for life and it makes up about 60% of your body weight., Dose dite it is important for our body - Yes /  No,

Exploring Nutrition

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