living for a long time., ... “hack” our bodies to optimise health, performance, and longevity., a clear difference between two similar things., The distinction lies in intensity: living well means good food, exercise..., to go beyond normal limits or expectations. , ...aiming to transcend the basics of what body and mind can achieve., to measure or make a judgement about something.living for a long time., By monitoring certain biomarkers, they gauge how healthy their bodies are., to use something in an effective or practical way., Others utilise wearable devices, from glucose and blood pressure monitors..., a promise or firm decision to do something. , ...it demands constant self-monitoring and commitment., a special advantage that only some people have (e.g. money or status). , Biohacking is often criticised as a privilege for the wealthy., a slow loss or reduction in strength, health, or quality. , It also shows that ageing does not have to mean decline..
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biohacking
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