15 squats, 15 lunges, 15 sit ups, 15 calf raises, 15 arm circles (x2, REVERSE), 15 jumping jacks, jog in place (30 seconds), 10 push ups, freestyle dance (30 seconds), tree pose (30 seconds each side), air punch (30 seconds), YOU CHOOSE!.

Rebríček

Vizuálny štýl

Možnosti

Prepnúť šablónu

Obnoviť automaticky uložené: ?