assessment - Judging or deciding the amount, value, quality, or importance of something, changeover - In a relay race, where the baton is passed from one runner to the next., communication - Speaking and listening to share ideas with your team-mates., discus - A heavy thick-centred disc thrown by an athlete., fling - To throw forcefully., hammer - A weighted ball attached to a wire for throwing in an athletic contest., heats - Races which are part of a competition. The winners of the heats compete in the next round of events., javelin - A light foam spear-shape thrown over a distance., maintaining pace - Keeping a steady speed. Neither speeding up nor slowing down., relays - When runners take turns and pass something to each other on the way to the finish., scissor jump - A jump in which the legs move in a scissor-like way to the front and behind rather than side-to-side., shot put - A heavy ball which is thrown as far as possible., speed bounce - A two-footed tuck jump over a hurdle., sprint finish - To speed up towards the finish line and finish at the highest speed possible., sprinting - Running at full speed over a short distance., teamwork - Working together and supporting other members of your team in a game., technique - A skilful way that you can learn to do something., vertical jump - A jump in which you jump up and reach to touch a wall as high as you can.,

Year 4 Athletics - Match up

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