In week 6 I used ____ to monitor my development. This is when you carry out a ____ on your performance for the second or third time within your PDP. For example, I carried out the ____ to gather data on my ____ within ____ of my PDP and got a score of 6.8. Now in ____, I will perform the bleep test again and my result should have ____. If my result has improved then my PDP has been ____, however, if my result is ____ then my PDP has not been ____.

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