Your classmate looks very nervous before presenting in front of the class. They tell you, "I am not good in speaking English." What would you do or say?, Your friend says, "I feel so tired. I'm always working and have no time to relax." What advice would you give them?, You can't stop thinking about a mistake you made yesterday at work or school. It's affecting your mood. What could you do to feel better., A coworker often eats alone and doesn't talk much in meetings. You think they might feel lonely. What would you do?, A family member is having trouble sleeping because they are worried about money. How could you help?, Your friend says, "I don't know what to do about my future. I am so confused and frustrated." How would you support them., Your friend invited you to a party, but you feel tired and don't want to go. You also don't want to upset them., In a group, you don't understand some of what others are saying, and you feel frustrated. What could you do to manage this feeling and stay engaged., A friend says they feel sad every day and don't know how to feel better. They ask "What should I do?" How could you encourage them to seek support, Your friend is taking care of his aging parents who are sick. She is always exhausted. What would you do?.

Let's Talk about Mental Health: Scenarios

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