How could you stop yourself nodding off in a very boring meeting or class?, Is having an afternoon nap good for you?, What's the best way to get over jet lag?, Is it healthier to be a night owl or an early riser?, Can you catch up on sleep with a lie-in after several sleepless nights?, What do you think is the best way for working parents to deal with having a new baby?, Have you ever suffered from jet lag or had sleepless nights? What happened?, Does stress affect your sleeping patterns? How? .

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