take antihistamine , use inhaler , reduce salt intake , monitor blood sugar level , take insulin , use acne gels , heal & cure, drink herbal tea , drink camomile tea for better sleep , breathe in steam to clear a runny nose , rub alcohol on the chest , apply aloe vera for burns , gargle salt water , go for regular health check-ups , get vaccinated against , get a flu shot every year, take painkillers/ antibiotics / iron supplements.

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