1) Empathy is... a) ...feeling sorry for someone. b) ...sharing the feelings of others. c) ...being gentle, caring & helpful. d) ...helping someone who is struggling. 2) What is a helpful way to show you care and you are listening? a) Giving your full attention b) Using non-verbal cues (like nodding) c) Choosing not to interrupt d) All of the above 3) To show empathy, you should NOT... a) ...identify what the person is feeling b) ...acknowledge the person's experience c) ....give helpful advice d) ...offer support. 4) Someone is really angry because a friend shared their secret. To show empathy you could say... a) It was a bad idea to tell them your secret. b) You should share one of their secrets. c) That's awful. I get why you're upset. d) What a jerk! 5) Your friend is scared because their teacher said they were calling their parents about their behavior. To show empathy you could say... a) That teacher's the worst. b) It will be ok. c) I'm sure it's not that bad. d) I know you're really worried. 6) You're friend is crying because they're embarassed about a photo that was posted on social media. To show empathy you could say... a) It's not a bad photo - you look fine. b) I can tell you're really upset. c) Let's post a bad photo of them. d) Calm down. It's not a big deal. 7) You're teasing your friend about their new haircut and they get upset. You say, "Chill - I was just teasing." This will... a) Make them even more upset. b) Help them relax and calm down. c) Escalate the situation. d) Both a and c. 8) When you show empathy in your day to day life, you... a) help people feel safe and seen. b) are well-liked by your peers. c) have a broader perspective on your own struggles. d) All of the above.

Empathy

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