What does physical activity lower?, lower hight, your risk of falls, lower sight, What does exercise give you?, Money, Stronger bones, a fat belly, How many minutes of exercise do you need a day?, 10 hrs, 30 mins, 1 hour, Mental Health: what does exercise block?, Negative thoughts, crime scenes, money, growth, what does increasing exercise improve?, shoe size, sleep, hight, stomach compacity, What chemicals does your brain release when you exercise?, H20, acid, endorphins, gel, Social Health: What does sleep help your body with?, other people, your mood, the international space station, how much sleep should 9-12 yr olds get each day?, 5 hrs, 10 hrs, 24 hours

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