Speed of release, this is how fast the object is released, faster release will result in more power/distance, Angle of release, This is the angle the object is released and will effect the performance of the skillll, Height of release, This is the height the object is released from, a higher height of release will result in more distance, Shooting a lay up in Basketball, 55-75 degrees angle of release, Ten pin bowling, 10 degree angle of release, Javelin throw, 45 degrees for maximal distance

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