True, Hip-hop dance is an active recreational activity., Engage in moderate to vigorous activities for at least 60 minutes in a day is a good habit., Hip-hop dance can be performed in streets, dance parties, parks, school yards or in any available space, One can help the community by sharing his/her knowledge and skills in dancing., Dance is a recreational activity that can develop our physical, mental, social, and emotional health., Better coordination, agility and flexibility are the skills develop in dancing, False, Proper execution of dance steps increases the risk of injuries., A physically active person engages in 5-10 minutes of moderately to vigorous physical activity three or more times a week., Brisk walking and dancing are activities which are of moderate intensity., Hip-hop dance began during the late 1950’s and early 1960’s.

activity -PE

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