a state of physical, mental, and social well-being., Good health is...., It helps you maintain a healthy attitude to problems and mental pressures., Benefit of Exercise, Liver Damage, Effect of drinking large amounts of alcohol, Recognise the problem, change what you can, and let go of the things you can’t change., A way to deal with anxiety., Speak to family and friends about your feelings., A way to manage change., Actively seek new work and keep a routine., Best way to deal with unemployment., Bereavement, Term to describe loss of someone close to us, not so bad, so long as you don’t do it all the time., Risk-taking behaviour is:, Boredom, Reason for risk-taking behaviour., The Samaritans, Organisation that deals with self-harm., is a traditional practice in some cultures., Female genital mutilation (FGM):, Three ways of avoiding risks and ensuring personal safety., ‘Think’, ‘talk’, ‘know’ are:, Attracted to the opposite gender., Heterosexuality, Attracted to the same gender, Homosexuality

Personal Development Quiz

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