1) Can take me out of the Yellow, Blue and Red Zones. a) Inner Critic b) Inner Coach 2) Can take me to the Red Zone. a) Inner Critic b) Inner Coach 3) After getting a paper cut saying, "Oh no! This will never stop hurting!" a) Inner Critic b) Inner Coach 4) I'm terrible at this. a) Inner Critic b) Inner Coach 5) Why bother? a) Inner Critic b) Inner Coach 6) If I make a mistake, I can erase it. a) Inner Critic b) Inner Coach 7) I can't do this YET. I will learn. a) Inner Critic b) Inner Coach 8) Don't even try! a) Inner Critic b) Inner Coach 9) Keeps me in the Green Zone a) Inner Critic b) Inner Coach 10) This is going to be a terrible day! a) Inner Critic b) Inner Coach 11) I can try a calming strategy. a) Inner Critic b) Inner Coach 12) I can ask for help. a) Inner Critic b) Inner Coach 13) I'm too tired to work! a) Inner Critic b) Inner Coach 14) Keeps me in the Yellow or Blue Zone. a) Inner Critic b) Inner Coach 15) It's important to try. a) Inner Critic b) Inner Coach 16) You can't do it. a) Inner Critic b) Inner Coach 17) I am going to work now; I can nap when I get home. a) Inner Critic b) Inner Coach 18) I can at least try. a) Inner Critic b) Inner Coach 19) No big deal; I can move on. a) Inner Critic b) Inner Coach 20) This ruined my entire day! a) Inner Coach b) Inner Critic 21) I'm feeling frustrated by others and need to walk away. a) Inner Coach b) Inner Critic 22) I'm going to yell because I'm frustrated a) Inner Coach b) Inner Critic 23) I'll never get this right a) Inner Coach b) Inner Critic 24) I'm going to keep practicing to do my best a) Inner Coach b) Inner Critic

Inner Coach Vs. Inner Critic

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