How do you personally feel about the idea that smartphones are intentionally designed to keep users engaged?, Tristan Harris suggests turning off most notifications on your phone except for when a real human is trying to reach you. Do you think this is a practical solution? How might it affect your daily use of your smartphone?, Have you ever noticed yourself being drawn into using certain apps or features on your phone? What strategies could you use to resist these temptations?, Do you think that greyscaling your phone would be an effective strategy for managing smartphone addiction? Why or why not?, If you had to limit the number of applications on your phone, what apps or tools would you include on your home screen, and why?, What steps could you take to become more aware of your phone usage habits?, "What is genuinely worth your attention?" How would you answer this question in relation to your own life and use of technology?.

HARNESS YOUR FOCUS: EXTRA LANGUAGE IMMERSION VIDEO DISCUSSION

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