Proteins: founds in meats, fish, dairy and beans, antibodies, keratin and enzymes are examples, contain carbon, hydrogen, oxygen and nitrogen, Assembled by ribosomes, Made up of amino acids, Carbohydrates: starches and sugars, the sugar glucose is in this category, a quick source of energy, made up of monosaccharides, can end in -OSE, Lipids: includes fats and oils, make up most of the cell membrane, stored energy, Phospholipid, Protection from cold or water loss, Nucleic Acids: Sugar Phosphate Nitrogen Base, DNA and RNA, Hold the instructions for your traits, made up of nucleotides, ATP is a unique one,

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