1) If you want to be healthy, you need a balanced ______. a) sleep b) push-ups c) diet d) jog 2) After a long day, I like to ______ and watch TV. a) challenge myself b) relax c) study d) jog 3) She is very ______. She can easily touch her toes. a) fit b) flexible c) strong d) attentive 4) One of the ______ of sports is good health. a) emotions b) benefits c) challenges d) diets 5) My brother can do 20 ______ every morning. a) push-ups b) pull-ups c) sit-ups d) jog 6) I can't talk now. Can you call me back ______? a) later b) for a while c) soon d) gradually 7) Before running, it's good to ______ your muscles. a) rest b) warm-up c) drink d) stretch 8) If you want to be stronger, you should ______. a) rest more b) do nothing c) eat more fruit d) get a little exercise 9) ______ help us to be happy and enjoy life. a) Stress b) Positive emotions c) Diets d) Push-ups 10) When you learn a new language, the progress is often ______. a) fast b) gradual c) flexible d) fit

Form 9. Unit 3. Lesson 1. Test

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