1) What does turmeric contain that helps memory? a) caffeine b) curcumin 2) Omega-3 fatty acids are found in … a) chocolate b) fatty’ fish 3) Pumpkin seeds are a source of … a) zinc, magnesium, copper, and iron b) calcium only 4) What is the Major System used for? a) remembering numbers b) learning languages 5) What happens if we don’t use our brain? a) It loses its abilities b) It becomes stronger 6) Which activities help train the brain? a) Watching TV b) Solving puzzles and learning new skills 7) What improves blood flow to the brain? a) Regular exercise b) Listening to music only

Quiz: Memory & Brain Food

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