You need more than 40 different ____ for good health. No single food ____ them all. Eat bread and other ____ products. Include ____ products like milk and yoghurt. Choose lean meat, chicken or turkey — that’s ____ . Grains ____ us with energy. Vitamin C helps your body ____ cuts and injuries. It also helps grow new ____ . You can eat fresh, ____ or ____ fruit. Your body needs some ____ , but not too much. Meat and beans give you ____ and ____ . Iron carries ____ to your cells and helps ____ infections.

Healthy food and its benefits (F9 U3 L2 Юхнель)

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