"I've tried everything and nothing works." - "Let's figure out what HASN'T worked so we can try a new approach.", "I'm too busy to exercise regularly." - "What's the minimum you could commit to? Even 20 minutes twice a week is a start.", "I don't like the gym." - "What don't you like? Crowds? Machines? We can work around that.", "I have no willpower with food." - "Willpower is a muscle. Let's build it slowly with small, manageable changes.", "I'm scared of getting injured." - "Perfectly normal. We'll prioritise safety over everything else.", "I don't know what to do." - "That's why you're here! I'll guide you every step.",

Client/ Trainer

列印
嵌入

排行榜

快閃記憶體卡是一個開放式範本。它不會為排行榜生成分數。

視覺風格

選項

切換範本

恢復自動保存: ?