Do 10 jumping jacks, Do 5 push-ups, Circle your head slowly, Rotate your right arm, then repeat with your left arm., Touch your toes, Jump up and down for 10 seconds, Bend your legs, Stand on your toes for 10 seconds, Lift your right leg, Lift your left leg

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更像這樣

Arm Exercises
Arm Exercises
由
隨機輪盤
Chair Exercises
Chair Exercises
由
隨機輪盤
run dance walk fly swim jump
run dance walk fly swim jump
由
翻轉卡片
Super Simple (Head, shoulders, knees and toes)
Super Simple (Head, shoulders, knees and toes)
由
配對遊戲
Pre intermediate warm up
Pre intermediate warm up
由
隨機輪盤
run jump fly swim
run jump fly swim
由
飛機遊戲
Warm up "Let's do some exercises"
Warm up "Let's do some exercises"
由
開箱遊戲
fly jump run sing dance climb swim
fly jump run sing dance climb swim
由
匹配遊戲

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