I am confused, I don't understand, this makes me feel awkward, I feel embarrassed, this happens when..., I speak to strangers, I try to think quickly, my mind goes blank, I am frustrated, I put a lot of effort, improving my communication skills, I can become more confident and comfortable, I express myself more clearly, forgetting words is normal, every mistake is an opportunity to learn, when I try to say the word it slips away...

Chad - SHADOWING English for Fluency Speaking Practice (https://www.youtube.com/watch?v=BWsdOwZlaYY&t=103s)

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