1) What time do you wake up every day? 2) Do you eat breakfast in the morning? What do you usually have? 3) How often do you go to the gym or exercise? 4) What do you do to stay healthy? 5) How many hours do you sleep every night? Is it enough for you? 6) How much water do you drink every day? 7) Do you like going to the gym? What do you do there? 8) How often do you exercise each week? 9) What foods do you eat to stay healthy? Do you eat a lot of fruits and vegetables? 10) Do you drink coffee? How much coffee do you drink every day? 11) Have you ever tried drinking water with lemon or strawberries? Do you like it? 12) Do you feel tired during the day? What do you think helps you feel more energetic? 13) Do you prefer exercising in the morning or in the evening? Why? 14) How often do you treat yourself with sweets or desserts? Is it part of your routine? 15) Do you have a routine before going to sleep, like reading or listening to music? 16) Do you have a routine for drinking water during the day? How much do you drink? 17) What new routine would you like to start? Why do you think it would be good for you?

Daily Routine

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