R = Reporter. C= Coach. R: And now back to Get Ready for It! I’m talking with ____ Steve Roberts. Steve, what ____ can you give to young people who want to prepare for an ____ basketball match? C: Well, my advice is the same for all sports. ____ often – three times a week if you can. Look ____ your body. R: Should you have a big ____ before a game? To give you ____. C: No. You can’t play ____! A good meal two or three hours before a match is chicken or fish, potatoes and salad. If you’re still hungry, a good snack is some fruit. And lots of water. R: What else?C: Sleep is ____ for your body and your ____. You ____ sleep more than usual, but you shouldn’t go to bed late the night before a game. In a basketball game, my players have to think quickly and move quickly. R: Anything else? C: You should always do a good ____. Start with some exercises to get your ____ ready for hard work. And one more, very important thing – you have to ____. You don’t win a match only with ____. You win because you think you can win. R: Thanks, Steve, that’s great ____.
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